Pulsed Electromagnetic Field

PEMF Therapy at The Lanktuary | The Lanktuary | Costa Rica Retreat

In the summer of 2023 I met a woman in Costa Rica named Amanda who introduced me to PEMF therapy, and with her guidance and training, I saw what was possible. I then purchased my own PEMF mat in order to enjoy the benefits of it on a daily basis and share the love with my clients.

$10 / 8 minutes
$20 / 15 minutes
$30 / 30 Minutes
$75 / 60 minutes
$90 / 75 minutes
$100 / 90 minutes

Here’s a little more about PEMF – Pulsed Electromagnetic Field Therapy

A PEMF Mat is a wellness device that uses magnetic waves to re-energize your body. It is not recommended for use during pregnancy.

Contraindications to using PEMF: pregnancy, epilepsy or if you have a pacemaker.

PEMF Treatments are available for adults and kids.

Potential Health Benefits of PEMF

Helps enhance the flow of energy along meridian acupuncture points, thus serving as a needle-free whole body acupuncture session.
Helps with metabolic energy & ATP Production- ATP, Adenosine triphosphate, is the universal currency of the body and provides energy to drive and support many processes in living cells. PEMF helps stimulate production of ATP in the mitochondria through improved micro circulation, akin to giving new batteries to a flashlight. It shines brighter.
Helps with circulation and microcirculation in 3 ways:

Nitric Oxide production, which helps widen blood vessels to improve circulation
Prevents Rouleau Effect (when blood is stacked on top of each other)- the device charges the cells and reduces clumping
Enhancement of Oxygen delivery/Lowering of Blood Viscosity-promotes better blood flow

Detoxification- The enhanced micro circulation helps with better nutrient delivery, and aids detoxification and waste elimination
Immune System Enhancement- PEMF helps in boosting the production of white blood cells, which play a crucial role in fighting infection
Pain Relief- assists in pain relief in 3 ways:

Boosts Endorphins (the body’s natural pain killer)
Disrupts Pain Signals- interrupts the transmission of pain signals
Supports Recovery- assists the body to heal itself

Wound Healing- helps with healing burns and surgery recovery
Assists athletes in their recovery and regeneration from old injuries
Stem Cells- increases neuronal stem cell activity by 400%. Stem cells are the natural healing process of the body
Stress Reduction- Helps provide relief from depression and anxiety
Improved sleep allows the body to repair and regenerate, PEMF recharges the body during sleep
Supports Bone Health- healing of some fractures and production of healthy bone material
Improves mobility, which decreases the risk of injury
Helps to support your pet’s health – PEMF helps with inflammation and anxiety in dogs

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What People Are Saying About These Treatments

Harriet’s PEMF Session is Bucket List

“Recently I had a wonderful experience at Harriet’s therapy center. She introduced me to PEMF therapy. It’s awesome, I loved it! The light sequences, the comfortable space, the sound waves and essential oils were carefully combined. And I’ve had something similar in the past but there was a difference, a significant ingredient that will make me come back. Harriet’s gentle yet strong presence holding space while providing professional energy work. Perfect combination, excellent service. As a holistic therapist I’ve been in contact with different therapists and styles of therapy. Harriet’s PEMF session is bucket list. I’ll be back!!!!
Thank you Harriet, my gratitude and recognition goes to you.”

Konrad, Holistic Therapist

I Absolutely Loved It!

“As always at Heart & Flow Yoga I felt safe and guarded, everything with intention. Started with a little stretching and coaching with the lovely Harriet. A yoga mat surrounded by crystals, everything smelling so nice and immediately I closed my eyes and surrendered. With the words “Enjoy the pleasure of the journey” written on her walls right next to me. Her soft voice and care guided me through the session. After that we passed to the healing room smelling again. It was so nice, very relaxed. I went to the PEMF mat where she started her massage and soaking in my body. Felt like a nice combo. Once we made it to the front part of my body she put on the eye mask which was really sensational. Lost completely track of time, the music was divine, everything felt with positive intention and I absolutely loved it. At the end we ended with a sincere talk and more realizing of the mind, soul & body. Looking forward to many more sessions and exploring more of the PEMF world.”

Vicky

I Am Healing

“I have been an athlete all my life, and I have had injuries – both acute and chronic – for most of that time. I’ve tried many other therapies, and they are often short term fixes, but haven’t provided any resolutions to the underlying problem. Harriet’s understanding of the body is mind blowing. Her ability to identify the problem and work to heal and restore you is nothing short of a miracle. Her knowledge, experience, and understanding of the body from a holistic perspective is exactly what you need if you are an athlete, recovering from injury, or just wanting more out of life. For the first time in my life, I am healing injuries and permanently fixing the problems. My body is beginning to perform the way it’s meant to.
I cannot recommend Harriet’s treatments enough.”

Leanne

I Feel So Blessed!

“I was not aware or prepared for the incredible experience I would have with Harriet. She is a blessing to all who are lucky enough to have her in their lives. The work we do together has made me much more self aware and has reminded me of the importance of staying present, being mindful and going with the flow. Saying yes to everything that feels right. Harriet continues to be an inspiration to me. I have started to look at the world through a different lens and to have the confidence and reassurance that life is always changing and evolving and that is a beautiful thing. We all feel lost or get clouded but having Harriet by my side to help guide me has given me a sense of calm knowing this too shall pass and that everything will work out as it should. Harriet is a true healer and I feel so blessed and grateful she came into my life.”

Chelsey

I Left Feeling Relaxed and Relieved

“I recently went to see Harriet about an old back injury that flares up once or twice a year. I heard through the grapevine about her massaging capabilities, and that she had worked on over stressed athletes in the past. I was very reluctant at 1st because other massage encounters have left me more sore, or worse off than when we began. This was not the case with Harriett’s hour and 1/2 sessions. It was a great combination of muscle massage, stretching, and realignment of my hips! All critical in relieving pressure on the sciatic nerve. I left feeling relaxed, and relieved that I had not only had a great massage, but a great experience. I would definitely go back and use her expertise with any upcoming injuries in sure to have from grueling gym days. Thanks again Harriet!”

Nathan

She Deeply Cares for her Clients

“As a former CMT myself, I must share how impactful my experiences with Harriet have been. Harriet’s masterful use of massage, trigger point and PEMF therapy is significantly helping me manage chronic pain throughout my body. I have the normal wear and tear from living 61 years and a very physically active lifestyle. However, I am also dealing with some arthritis and degenerative disc disease in my neck, shoulders, wrists and hips. Harriet’s intuitiveness, keen knowledge of physiology and body mechanics makes her treatments very effective. I have had 3 treatments in total thus far. Each one is unique from the other because my body is different each visit. She really listens to me and checks in with what is working or if adjustments need to be made. That is so important. She deeply cares for her clients. She is passionate about her craft and helping people. I feel grateful for the chance to work with Harriet and to have her in my life.”

Arlene

Harriet is Extremely Knowledgeable and Professional

“I was in a severe car accident and suffered with pain and inflammation in my neck, back, spine and wrist. Harriet recommended I start PEMF Therapy right away and I decided to give it a try. After my first session, I instantly received some pain relief and stopped taking the prescribed pain killers. I am now in my 3rd week of therapy and this has proved to be quite beneficial for my recovery – it has helped with decreased muscle pain in my neck and back. My range of motion has improved substantially! Harriet is extremely knowledgeable and professional and you can tell she truly cares for her clients! She is super passionate about helping you get the most out of your treatment and the environment is incredibly relaxing. I would recommend PEMF for anyone experiencing joint pain or really painful symptoms of any kind. Thank you Harriet for helping my body heal, physically and emotionally, I am so grateful.”

Joanna

I Can’t Wait to go Back Again!

“I had a super amazing PEMF and massage combination at the Lanktuary with Harriet. I walked out feeling so relaxed with a renewed sense of balance and peace. If you haven’t had a session with Harriet, I would highly recommend booking one! The session started with the most incredible massage- like one of the best I’ve had. Her expertise is like none other. The PEMF treatment is so calming and the perfect complement to the massage. I can’t wait to go back again to experience Harriet’s amazing skills and healing powers.”

Courtney

Harriet is Truly a Master of Her Craft

“Harriet is truly a master of her craft. Every experience with Harriet is completely unique; her ability to provide relief and release from pressure and pain in the body is unparalleled. I count myself lucky whenever I get the opportunity to be worked on by her, and you will too once you experience a session with her yourself.”

Adam

Next Level!

“The PEMF mat with light therapy is next level.. it seemed to have regulated my nervous system and taken away chronic pain .. it really is a miracle healing modality.. I totally recommend it!”

Chantal